Recipe: Delicious Curried salmon, spiced cauliflower “rice” and lentil daal

Curried salmon, spiced cauliflower “rice” and lentil daal. A grain-free, healthier take on Middle Eastern-inspired mujadara with cauliflower rice, lentils, and crispy shallot! A satisfying, affordable, flavorful side dish or main. Coconut milk, cauliflower, red lentils, and green beans are the main ingredients of this vegan Indian curry that also features lots of spices and A staple dish in Indian cuisine, this vegetarian dhal with vegetables is made with coconut milk, giving it extra flavor.

Curries don't have to be bad. With a high zinc content, iron and calcium, plus cholesterol-lowering fibre, this lentil curry makes for a healthy meal. This recipe came from trying to use up the leftovers in the fridge. Curried salmon, spiced cauliflower “rice” and lentil daal most diverse and have mind flavor that unique. Some types of Curried salmon, spiced cauliflower “rice” and lentil daal recipes are also enough convenient to process and dont take lengthy. Although not everybody likes Curried salmon, spiced cauliflower “rice” and lentil daal food, currently several people are get attached and like the sundry Curried salmon, spiced cauliflower “rice” and lentil daal foods available. This could be visible of the number of restaurants that prepare Curried salmon, spiced cauliflower “rice” and lentil daal as one of the serving. You can cook Curried salmon, spiced cauliflower “rice” and lentil daal using 18 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Curried salmon, spiced cauliflower “rice” and lentil daal

1. Prepare of Salmon.
2. Prepare 2 of salmon fillets.
3. Prepare 2 tsp of mild curry powder.
4. Prepare of Cauliflower rice.
5. You need 2 of large cauliflower.
6. Prepare 2 tsp of tikka powder.
7. Prepare 1 tsp of nigella seeds.
8. You need of Daal.
9. You need 1 can of green lentils.
10. Prepare 1 of red onion.
11. Prepare 1 of red chilli.
12. It's 1 clove of garlic.
13. You need 1 of red pepper.
14. It's 1 of large carrot.
15. Prepare 1 tsp of cumin.
16. It's 1 tsp of garam masala.
17. It's 1 tsp of mixed herbs.
18. Prepare 150 ml of stock.

Top with chopped cashews, and serve with plain yogurt and mango chutney on the side. RELATED: Mujaddara with Spiced Lemon Yogurt. Spicy riced cauliflower and lentils make a delicious but light vegan taco filling. Prepare the cauliflower "rice" by removing the leaves and bottom stem from the cauliflower.

Curried salmon, spiced cauliflower “rice” and lentil daal instructions

1. Cut the onion, pepper, carrot, garlic and chilli into small cubes or cut them all in a food processor.
2. In a hot pan sauté the vegetables until they start to soften..
3. Drain the lentils and add them to the pan, along with the spices and stock. Reduce on a low heat..
4. In a food processor dice the cauliflower into small pieces. You can also use a cheese grater but this takes time!.
5. Mix in the tikka powder, nigella seeds and salt to taste..
6. In a pan sauté the cauliflower on a high heat then add 100ml of water and reduce until its light and fluffy..
7. Rub curry powder into the salmon with some salt then sear in a hot pan, skin side down first..
8. Serve with yogurt or raita.

Grate the cauliflower using either a box grater or the food processor to produce rice-sized pieces. Crispy cauliflower leaves are a delicious addition to this hearty halloumi salad, along with lentils and the cauliflower itself blitzed into cauliflower rice. See more Vegetarian recipes at Tesco Real Food. I've posted quite a few cauliflower rice recipes on the blog. The most popular is my healthy cauliflower fried rice which is really easy to make and healthier alternative to traditional fried rice.

To get ingredients for manufacture Curried salmon, spiced cauliflower “rice” and lentil daal recipes is also not tough. You can easily get the main ingredients at the proximate supermarket and even on the market. There are much types of Curried salmon, spiced cauliflower “rice” and lentil daal that are convenient and fast to process into delicious serving. You can always practice this Curried salmon, spiced cauliflower “rice” and lentil daal recipe at home, and can provide it to your children and extended family. If you want to cook another foods on our website, we supply various types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try them.