How to Cook Delicious Pumpkin seeds chutney

Pumpkin seeds chutney. Pumpkin seeds chutney goes well with dhosa, rice. Pumpkin seeds are great source of carbo hydrates, amino acids and unsaturated fatty acids. So Why waste it just cook and eat it.

A spiced roast pumpkin chutney is one such way. By roasting the pumpkin or squash with brown sugar and hot spices, the pumpkin takes on all the flavors as well as caramelizing the vegetable. Learn all about pumpkin seeds, including their nutritional profile, which boasts the essential The many potential health benefits of pumpkin seeds are discussed here, and we suggest simple ways to. Pumpkin seeds chutney most diverse and own mind flavor that unique. Few kinds of Pumpkin seeds chutney recipes are also enough convenient to process and do not pick up lengthy. Although not everybody likes Pumpkin seeds chutney food, currently few people are getting attached and like the sundry Pumpkin seeds chutney foods available. This could be seen than the number of restaurants that supply Pumpkin seeds chutney as one of the serving. You can cook Pumpkin seeds chutney using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Pumpkin seeds chutney

1. You need 1 of tomatos roast in tawa.
2. You need of Some Dry pumpkin seeds.
3. You need 3-4 of Chillies green.
4. Prepare 5 of garlic pods.
5. Prepare 1 handful of dhaniya pata.
6. You need 1 of medium sized onion.
7. You need 1/2 of " adrak(ginger).
8. It's To taste of Salt.

Pumpkin seeds are loaded with nutrients that can improve health and fight disease. This tasty and and long keeping chutney goes with almost all cold meats, cheeses and curries. very interesting alternative to the usual Bring to the boil, reduce heat and simmer till pumpkin is tender. Pumpkin seeds are an item that can be used to grow pumpkin plants. The chance for seeds to drop increases with the stem's age.

Pumpkin seeds chutney step by step

1. Dry the pumpkin seeds in sun for 5 days.so that it become completely dry..
2. Now roast the tomato and keep aside. chopped the onion,ginger,garlic,green chilli. And fry all the ingredients with 1/2tps of oil. Roast the dry pumpkin seeds until it's light brown. And switch off the flame..
3. Next step make all the ingredients into a fine smooth paste alone with dhaniya chopped in sil pata or grinder optional..
4. Your pumpkin seeds are ready. you can add some more chilli to make spicy..

Pumpkin stems generate naturally in stem farm rooms in woodland mansions. The benefits of pumpkin seeds include its ability to boost metabolism and immunity, strengthen bones, and detoxify the body. It is also known for its anticancer properties. Pumpkin Chutney: Winter squash is abundant right now and makes a perfect base for chutneys as well as the more traditionally recognized pies, soups and casseroles. Pumpkin seeds have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient.

Got ingredients for making Pumpkin seeds chutney recipes is also not hard. You can easily get the main ingredients at the nearest supermarket and indeed on the market. There are many types of Pumpkin seeds chutney that are easy and fast to process into delicious dishes. You can constantly praxis this Pumpkin seeds chutney recipe at home, and can presenting it to your children and extended family. If you want to cook other foods on our website, we provide sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try they.